Questions? Comments? Concerns? ////   \\\\ Anything you want me to post?   Sarah. 21 years old. Engaged. I have two beautiful cats. I'm also on a weight loss journey of a life time. I hope to inspire you to begin or continue whatever journey you are on and to help those who ask for it. <3 HAPPY LOSING!

Optifast…. again.

I think I’m going to do 12-18 more weeks of optifast. I have been stuck at 190-195 for about a year now…. and I just can’t seem to break through this plateau. I eat better than ohhh…. about 100% of the people that I know, and I’m the one that can’t lose the weight. i have 35 pounds to lose until i’m at my ultimate goal weight and I think the program is just what would get me there.

I REALLY loved the optifast800 program (doctor-supervised, of course), and I would really, really love to do another round, but it’s about 2000 dollars over 6 months for the food and I think it’s 70 dollars a week for the medical. I can afford it, but it’s SUCH a time commitment. I mentioned it to my mom and told her that she should consider it. I really, really hope my mom decides to do it with me!!

ughhhh what should i dooo.

— 1 year ago with 1 note

slimmingdaisie:

just-a-skinny-boy:

This is probably one of the greatest if not the greatest body confidence videos I have ever seen. 

She is fricken awesome.

truth

(via quietexperiencesofaloudmind)

— 1 year ago with 55414 notes
collegefitnessfight:

desireablecurves:

fitist:

get-motivation:

unpresentable:

raspberryragdoll:

sweet-fit:

projectwaistline:

mybodyismydiary:

I only reblogged this for the fruit….

Yeah totally only for the fruit

Third time reblogging this. I regret nothing.

There’s something other than the hot ma- Oh wait now I see the fruit. 

omg fruits ♥

wait there is fruit in this picture ;)

ohhhman

god i would eat the SHIT outta this fruit

So juicy….

wait&#8230; i see no fruit&#8230;

collegefitnessfight:

desireablecurves:

fitist:

get-motivation:

unpresentable:

raspberryragdoll:

sweet-fit:

projectwaistline:

mybodyismydiary:

I only reblogged this for the fruit….

Yeah totally only for the fruit

Third time reblogging this. I regret nothing.

There’s something other than the hot ma- Oh wait now I see the fruit. 

omg fruits ♥

wait there is fruit in this picture ;)

ohhhman

god i would eat the SHIT outta this fruit

So juicy….

wait… i see no fruit…

(Source: endless-pulchritude, via kaydoesweightloss)

— 1 year ago with 88051 notes
this needs to be seen by everyone.

I was 19 years old and my doctor was trying to coerce me into starting blood pressure medication because i was 315 pounds and had a resting blood pressure of 140/95. 
It has nothing to do with aesthetics and everything to do with health. 

STAY HEALTHY, TUMBLR.

this needs to be seen by everyone.

I was 19 years old and my doctor was trying to coerce me into starting blood pressure medication because i was 315 pounds and had a resting blood pressure of 140/95.

It has nothing to do with aesthetics and everything to do with health.

STAY HEALTHY, TUMBLR.

(via quietexperiencesofaloudmind)

— 1 year ago with 11 notes
#weight  #weightloss  #weight loss  #fitblr  #fitspo  #fitspiration  #fat  #skinny  #nutrition  #health  #healthy  #run  #running  #exercise  #food 

eatcleanmakechanges:

jezziblossom:

withmybootson:

thegoldenuno:

toastyhat:

awesomephilia:

Reverse gender stereotypes at the gym

Aaahhhh get on my dash you amusing thing you.

DONT BE A LITTLE PENIS

LMAO

Omg, bacon & egg….that’s so me. Lol

This made my day, but actually I do yoga for the yoga, the girls are just a bonus in my mind :)

LOL. Froyo made this. “we earned it”

(via legend---workforit)

— 1 year ago with 78462 notes

child-of-the-darkness:

lolitalisa-almost-dead:

merryblossoms:

xshvmir:

strong-and-stronger:

Guys, look! A little jiggle! You can see her skin bunch up when she moves! She looks real and healthy! And you know what else? She looks damn fab.

Yessss! She’s gorgeous!

Can this be a new thing? Please?

This needs to be on everybody’s dash

Always reblog ❤

SHE IS SO GAWGEOUSSSS

(Source: plussizeebony, via fitnessorforgetit)

— 1 year ago with 298711 notes
perfectiontales:


THE PINEAPPLE HAS SWAG


there is absolutely no pineapple in this picture. wut are you talking about..

perfectiontales:

THE PINEAPPLE HAS SWAG

there is absolutely no pineapple in this picture. wut are you talking about..

(Source: eat-pure, via fitnessorforgetit)

— 1 year ago with 1405 notes
RUNNING PROBLEMS

How is it that I go on a three mile run - out 1.5, back 1.5 on the same exact route…. and the wind is against me both ways??!


That 30 minutes was the worst… and best part of my day.

— 1 year ago
#weightloss  #run  #running  #weight loss  #fitspiration  #fitspo  #fitblr  #workout  #work out  #health  #fitness  #nutrition  #skinny  #fat 

truth

my biggest life problem:i want to run but i don't want to run
— 1 year ago with 56708 notes
So I got mad at myself this morning for not going to the gym

But then, I thought to myself….

"Self, YOU EAT LIKE A BOSS… and you graduate tomorrow. Have a wine cooler and chill."
So I am.

After I hit the 100 pound weight loss mark, I was LEGITIMATELY scared of food. PETRIFIED of any morsel of food that wasn’t in my nutrition book. I thought that if I slipped up once I would wake up and be 300 pounds again. I know, it’s irrational, but it’s so terrifying to experience the lifestyle of a “normal-sized” person after being that big for so long that you want to do everything to never go back.

So i’ve learned an important lesson.
Food isn’t scary and isn’t your enemy, but don’t let it become your friend. It is your fuel and your source of energy and it CAN be an indulgence once in a while as long as you are willing to work your tail off to make up for it.

— 1 year ago with 2 notes
#fitblr  #fitness  #fitspiration  #weight  #weight loss  #weightloss  #nutrition  #food  #health  #healthy  #thin  #fat  #skinny  #drink  #wine 
1. I just started taking this advice.
2. i know TOO MANY people that need to hear this

1. I just started taking this advice.

2. i know TOO MANY people that need to hear this

(via health-diary)

— 1 year ago with 737408 notes
littleaspirations:

the picture on the left is hanging in my hallway. i never really look at it. i took the picture on the right today. after taking that picture and focusing on my arms so much, walking past the old one caught my eye. i don’t even look like that anymore. at all. (^▽^)i made this with the intention of comparing my arms, but really, lets compare the entire thing. i am completely different. see why i love before and after pictures? i could look at them all day. (✿◠‿◠)

ohdaaaang.
One day, my arms will look like that!

littleaspirations:

the picture on the left is hanging in my hallway. i never really look at it. i took the picture on the right today. after taking that picture and focusing on my arms so much, walking past the old one caught my eye. i don’t even look like that anymore. at all. (^▽^)
i made this with the intention of comparing my arms, but really, lets compare the entire thing. i am completely different. see why i love before and after pictures? i could look at them all day. (✿◠‿◠)

ohdaaaang.

One day, my arms will look like that!

(via beforeandafterfatlosspics)

— 1 year ago with 290 notes
monsterrach:

womensweardaily:

Riccardo Tisci Reflects on His Night at The Met
On Kardashian’s dress and its critics:
“I have dressed many pregnant women in the past. People can say what they want. To me, pregnancy is the most beautiful thing in the world, and when you celebrate something, you give people flowers. I think she looked amazing. She was the most beautiful pregnant woman I dressed in my career.” 
For More
[above: Kim Kardashian and Kanye West, both in Givenchy.]

it’s not the dress, it’s the gloves… that is what makes this outfit disturbing.

haters gonna hate. i love kim and don&#8217;t give a shit what she wears.

monsterrach:

womensweardaily:

Riccardo Tisci Reflects on His Night at The Met

On Kardashian’s dress and its critics:

“I have dressed many pregnant women in the past. People can say what they want. To me, pregnancy is the most beautiful thing in the world, and when you celebrate something, you give people flowers. I think she looked amazing. She was the most beautiful pregnant woman I dressed in my career.” 

For More

[above: Kim Kardashian and Kanye West, both in Givenchy.]

it’s not the dress, it’s the gloves… that is what makes this outfit disturbing.

haters gonna hate. i love kim and don’t give a shit what she wears.

(via momxxcore)

— 1 year ago with 130 notes